Booking

Interested in working together to support your well-being?

 

I offer private online sessions via Google Meet. Here's what working together looks like:

 

Health Questionnaire: Once you've scheduled your session, I will provide you with an online health questionnaire. I kindly request that you complete and return it to me at least 48 hours before our scheduled session.

 

First Session (60 minutes): In our first meeting, we’ll explore your health history, symptoms, lifestyle, and habits. This in-depth chat gives me the insight needed to create a personalised plan that suits your unique needs.

 

Personalised Protocol: Within the following 7 days, I will send you your personalised protocol, designed specifically to address your health and wellness goals.

 

Ongoing Support: You'll have my support via email for up to 8 weeks following our session or until we schedule our follow-up appointment, whichever comes first.

 

Follow-Up Session (30 minutes, typically 4-8 weeks later): We’ll review your progress, see what’s working well, and outline the next steps on your path to better health.

 

Continued Support: Following each follow-up session, you will continue to have my support via email for an additional 8 weeks.

 

Determining the Right Number of Sessions: The number of sessions required varies from person to person. My objective is to empower you to discover what works best for your health. Some clients find that an initial consultation and two follow-up appointments suffice, while others may benefit from more extensive support. Every client's path is unique.